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	<title>Approve Your Health &#187; Fitness</title>
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		<title>Hard Physical Workout for Perfect Body Shape</title>
		<link>http://www.approve67.org/fitness/hard-physical-workout-for-perfect-body-shape</link>
		<comments>http://www.approve67.org/fitness/hard-physical-workout-for-perfect-body-shape#comments</comments>
		<pubDate>Tue, 22 Dec 2009 10:32:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[The only thing that can make you healthier and have fit body is exercise. However, you have to do it regularly. You expect two hours exercise for once in a month will make you healthy. At least, you have to spend thirty minutes a day for exercise. Besides that, you need to quit consuming junk [...]]]></description>
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		<title>Buying a Home Treadmill For Fitness</title>
		<link>http://www.approve67.org/fitness/buying-a-home-treadmill-for-fitness</link>
		<comments>http://www.approve67.org/fitness/buying-a-home-treadmill-for-fitness#comments</comments>
		<pubDate>Thu, 17 Dec 2009 01:55:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[home treadmill]]></category>
		<category><![CDATA[treadmill]]></category>

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		<description><![CDATA[Buying a home treadmill is really not a complicated task. In this article I will explain the basic things that you want to be on the lookout for. I will also explain the ways that you can virtually ensure that you are getting the best price possible. Of course, everyone is interested in pricing, right? [...]]]></description>
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		<title>Inversion Table for Your Therapy</title>
		<link>http://www.approve67.org/fitness/inversion-table-for-your-therapy</link>
		<comments>http://www.approve67.org/fitness/inversion-table-for-your-therapy#comments</comments>
		<pubDate>Thu, 19 Nov 2009 00:19:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[Spending the entire day in front of your computer, fully attached to your chair, it is easy for you to suffer back pain or any sore in your body. You surely need to get some tools that can help you to reduce the pain. It will help you to refresh your body, so you are [...]]]></description>
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		<title>Benefits of Stretching</title>
		<link>http://www.approve67.org/fitness/stretching</link>
		<comments>http://www.approve67.org/fitness/stretching#comments</comments>
		<pubDate>Wed, 19 Aug 2009 14:25:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Stretching]]></category>

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		<description><![CDATA[The body is flexible. It is supposed to be flexible. You must be able to bend and reach that something you dropped on the floor. You must be able to zip the back of your favorite dress on your own. You must be able to reach that book you need to read at the top [...]]]></description>
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		<title>Fitness Plan For The Busy Woman</title>
		<link>http://www.approve67.org/fitness/fitness-plan-for-the-busy-woman</link>
		<comments>http://www.approve67.org/fitness/fitness-plan-for-the-busy-woman#comments</comments>
		<pubDate>Sat, 25 Jul 2009 19:51:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.approve67.org/?p=53</guid>
		<description><![CDATA[Someone asked me the other day which workouts should she choose to do. She was a little confused because in my post&#8217;s I talk about weight training, kettlebells, interval training and bodyweight exercises. So I could see how she was a little confused. My answer to her and all of you is use them all. [...]]]></description>
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