Swiss Ball
With more than 300 color photos, qSwiss Ballq shows how to choose the right ball, perform gentle warm ups, and do exercises for each area of the body. Includes cardiovascular routines. Full color.With more than 300 color photos, aquot;Swiss Ballaquot; shows how to choose the right ball, perform gentle warm ups, and do exercises for each area of the body. Includes cardiovascular routines. Full color.
| Title | : | Swiss Ball |
| Author | : | Maureen Flett |
| Publisher | : | Sterling Publishing Company, Inc. - 2003 |
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