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	<title>Approve Your Health &#187; fruit</title>
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		<title>The Secrets of Fruits</title>
		<link>http://www.approve67.org/healthy-foods/the-secrets-of-fruits</link>
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		<pubDate>Thu, 28 Apr 2011 05:40:37 +0000</pubDate>
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				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[goldmine]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[vitamin]]></category>

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		<description><![CDATA[Fruits, goldmine of vitamins, minerals and fiber are ideal to consume at least 4-5 servings in a day. Since they are in the natural form, account for largest part of water and 100% bad cholesterol free, it&#8217;s much easier for the body to process and absorb the vitamins and minerals from the fresh fruit. Apple [...]]]></description>
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		<title>Lose Weight More Effectively</title>
		<link>http://www.approve67.org/weight-loss/lose-weight-more-effectively</link>
		<comments>http://www.approve67.org/weight-loss/lose-weight-more-effectively#comments</comments>
		<pubDate>Fri, 18 Sep 2009 20:54:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight-Loss]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[lose weight]]></category>

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		<description><![CDATA[Losing weight seems to be a struggle for a lot of us. When we are surrounded by temptation and are ran off our feet by work/family commitments it can be hard to know what to do in order to become slim with no issues. Below are 3 effective tips to lose weight for good. 1. [...]]]></description>
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