Quit smoking today and your body will start healing tomorrow. Actually it will start within the next 20 minutes. It doesn’t take longer before you can see the first signs of the healing process.
Your blood pressure decreases and your pulse rate drops 20 minutes after your last cigarette. The body temperature of hands and feet will also increase. The carbon monoxide level in your blood drops to a normal level after 8 hours and the oxygen level in blood increases to normal. continue reading…
